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Preconception Healthy Pregnancy Post Birth Childhood Practitioner Products

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Good Nutrition for You & Your Baby (eBook)

Good Nutrition for You & Your Baby (eBook)


Please Note: This PDF eBook has been extracted from the full text (2nd Edition) of Well Adjusted Babies and refers to PRENATAL babies. Post-birth nutrition information can be found in our eBook Which Foods When — Getting The Basics Right.

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This eBook includes information about:

  • The importance of a careful diet
  • Fresh is best
  • Folic Acid
  • Iron
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Magnesium
  • Good fats
  • And more…